The dialog boxes at the bottom of the illustration show some of the formatting options available in Adobe InDesign and QuarkXPress. The highlighted portion sets the amount of spacing before and/or after a paragraph.
Professional typesetters, designers, and desktop publishers should use paragraph formatting to put space between paragraphs. Save the hard returns for typewriting, email, term papers, personal correspondence, or manuscript submissions that specify typewriter-style formatting. For everyone else, do whatever makes you feel good.

